Spirulina
$20.00Price
Certified organic Spirulina supplement capsules.
Contains 90 x 500mg vegetable caps.
What are the benefits of Spirulina?
Disclaimer
Spirulina is a whole food, it is second only to Mother’s milk in nutrition. Spirulina contains a high amount of protein, vitamins, and minerals. It is about 60-70% protein, which is greater gram-for-gram than both red meat and soy. It also contains all of the essential amino acids, which makes it a complete protein; this is not very common in plant foods. It contains a large amount of Vitamin B12; that is one reason why Spirulina is such a great choice for vegetarians. It is very rich in iron, which is the most common mineral deficiency. It is a low calorie, nutrient dense food. Spirulina also contains:
- Calcium
- Magnesium
- Vitamins A, B, C, and D